ADVANTAGES OF SPICY FOODS


The Samyang fire noodles is undoubtedly spicy and not all people are up for the challenge, but looking at a closer look to what benefits spicy food can give to us, you might find yourself having a second thought about it! Here are the pros of eating spicy foods:

It protects the heart. Peppers helps defeat bad cholesterol and the chemical that gives the burning effect of spicy food, capsaicin. It helps avoid the inflammation that usually causes heart diseases as the chemical stimulates the cardiovascular system. 

It speeds up weight loss as spicy food boosts your metabolism because spicy food increases your body temperature. Your body burns calories to generate heat, hence the speeding up your metabolism.

It relieves body pain. The pain is being denied by our body when capsaicin (a chili pepper extract with analgesic/pain-relieving properties) is present.

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